TRCB Tuesday – Cultivating Confidence

Welcome!

This is our first TRCB Tuesday. During each TRCB Tuesday episode we will focus on one spiritual principle or condition that we would like to treat. Today we are focusing on cultivating greater confidence.

Here are the TRCB affirmations that we used today for cultivating greater confidence:

Crown:

I let go and I trust that spirit is working with me to manifest what I need.

Third Eye:

I am filled with certainty. I am certain that I will be successful. I am certain that spirit is working with me to manifest what I need. I am filled with certainty.

Throat:

I am filled with confidence. I am confident in myself and I am confident that spirit is working with me to manifest what I need. I am filled with confidence. I am confident. I am powerful. I am strong. I am filled with confidence.

Heart:

I am filled with compassion. I am filled with compassion for all of humanity. We are all in this together. I am filled with compassion.

Solar Plexus:

I am filled with appreciation. My appreciation acts as a magnet bringing even more to appreciate into my life. I am filled with appreciation.

Identity:

I know who I am. I know who I am and I need no validation. I know who I am and spirit knows who I am. I know who I am and I know what to do. I know who I am.

Base:

I am disciplined. I attend to my mind, my body, my emotions, and my spirit everyday.

Work with these affirmations this week and practice stepping into greater confidence. There is a place of great confidence that lies within you, seek to connect with this place within more and more. Cultivate a deeper confidence in yourself and cultivate a deeper confidence that their is a spiritual force of life working with you to manifest what you need. As you step into greater confidence you will develop greater clarity about how best to proceed. As you step into greater confidence you will attract powerful beings of light to your side.

Let this be your practice for the week. Affirm frequently: I am filled with confidence. Embody confidence. Radiate confidence. Step into your confidence. Tap with your Tong Ren hammer on your Tong Ren doll to energetically release any blockages to your innate confidence. Let us know how this goes for you in the comments below.

 

I am free and you are free.

Freedom. I’m a freedom lover. I enjoy being free and I enjoy giving others freedom as well. And so today I offer all of us a plate of freedom. You are free and I am free. You are free to be true to yourself. You are free to live a life in alignment with your own true nature. You are free to listen deeply and go where you are guided. You are free to walk away from that which you are guided to leave. You are free to say yes and you are free to say no. You are free to follow the impulses of your spirit and go where you are guided to go.

I grant myself this same freedom.

I am free to listen deeply to my own inner spirit and the whispers of spirit all about me. I am free to go where I am guided to go, and walk away from that which I am guided to leave. I am free to live an attuned life. I am free to follow my deepest impulses and live the life that is meant for me. I am free to say yes, and I am free to say no.

Freedom when coupled with deep listening is highly responsible.
Freedom when separated from deep listening can be highly irresponsible.

And so listen deeply. Listen deeply to the inner core of your being, and listen deeply to the whispers of spirit that are all around you. Spirit will guide you towards the life that is most meant for you. Spirit will guide you toward personal fulfillment, actualization and contribution. Listen deeply. Give yourself freedom to do that which you know is yours to do. Give yourself freedom to be the person that you are most meant to be.

Listen deeply. Be free. And the way forward will be revealed.
Hayley Mermelstein
c. 2014

I let go.

I-let-go-I-let-go-I-let-1

I’m thinking about letting go of attachments today and freedom. Thought I’d share a little something I wrote that speaks to this. I hope that it assists all of us in letting go of whatever it is that we need to release today.

I let go.
I let go.
I let go.

I let go of my fears.
I let go of my limited attitudes.
I let go of the thoughts that say I can’t.
I let go of the past.
I let go of regret.
I let go of guilt.
I let go of fear.
I let go of anger.

I let go of anything that is holding me back.

I let go.
I let go.
I let go.

I let go of old cloths.
I let go of worn out relationships.
I let go of all that no longer serves me.
I let go of an old chapter.
I let go of the person I once was.
I let go of who I think I am supposed to be.
I let go of the well-meaning opinions of others.

I let go.
I let go.
I let go.

I let go and I step into possibility.
I let go and I step into potential.
I let go and I step into greatness.
I let go and I step into humility.
I let go and I step into a new chapter.
I let go and step into the person that I am meant to be.

I let go.
I let go.
I let go.

I let go and I step into joy.
I let go and I step into compassion.
I let go and I step into love.
I let go and I step into contribution.
I let go and I step into excellence.
I let go and step into confidence.
I let go and step into power.
I let go and I step into strength.
I let go and I step into creativity.
I let go and I step into my wholeness.

I let go.
I let go.
I let go.

I let go of all that no longer serves me.
I let go and I allow others to let go as well.
I let go and I allow those that are meant to be in my life to come.
I let go and I allow those who are meant to go to go.
I let go and I am free.
I let go and you are free.

I let go.
I let go.
I let go.

I let go and step into my true self.

I let go.
I let go.
I let go.

I let go and I am free.
I let go and I am free.
I let go and I am free.

Hayley Mermelstein
c. 2014

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