All My Needs Are Met

A teacher of mine has been talking lately about how he is embodying the attitude: All my needs are met. It’s an experiment of sorts. He is examing what changes when he embodies a new attitude, a new state of mind.

Many of us, myself included, carry a fair amount of limited attitudes: attitudes (based in lack) such as: No one understands me. My needs don’t matter. There is never enough, etc..etc.. What affects do these states of mind have on our life? In what ways are they influencing how things show up in our lives?

There is a theory, that nothing changes until we change. So if we want things to start to show up differently in our lives, we have to begin to embody a new attitude and a new way of being. In other words, if we want things to change, we have to show up differently.

We tend to approach change from the opposite angle. We want things in the outer world to show up differently, so that we can feel differently inside of ourselves.

For today, you may want to experiment with changing and evolving your inner state first and then be aware of how things begin to show up differently in your life.

Though this may sound simple, at times it can require a great deal of focus, for these old tapes that we play are well grooved into our mind and psyche. And yet still, the fact remands, that if we want to grow and evolve we ultimately need to upgrade these tapes.

And so you may want to pick a limited attitude that you want to evolve and change and begin the process of embodying a new attitude. Do this as an experiment. What shows up differently when you show up differently? What changes when you change?

Rather than wait for external circumstances to change so that you can feel better, see what happens when you begin to embody a new state of mind first and see what reconfigures on your behalf.

I’m still working on these principles and learning how to change my state ahead of the external event. For now I’ll be working on shifting from a feeling of lack to a feeling of all my needs are met and seeing what shows up differently when I show up differently. It will be a work in progress for sure.

I thought I’d leave you with a short affirmation/meditation that I wrote on embodying the attitude of: All my needs are met in case you too would also like to upgrade your thinking and feeling in this regard.

All my needs are meet.

Take a moment now and take a deep breath.

Allow your attention to go inward, going deeper and deeper inside of yourself.

Repeat the affirmation:

All my needs are met.

All my needs are met.

All my needs are met.

Feel the vibration of the words.

Allow the vibration to wash over you.

All my needs are met.

All my needs are met.

All my needs are met.

Feel it.

Embody it.

Shift your vibration now.

Imagine what it would be like to really feel as if all of your needs were met.

Embody it as if it were here now.

Change your energy.

Radiate this new frequency out into the world.

Allow this frequency to influence how things show up for you rather than waiting for the external world to provide you what you need so that you can feel a certain way.

Change your energy first and see how things begin to show up differently.

Begin to feel gratitude in your heart. Give thanks as if it is already here now (because, of course, gratitude is the ultimate state of receivership!)

Thank you spirit that all of my needs are met.

Thank you spirit that all of my needs are met.

Thank you spirit that all that I need comes to me with ease.

Thank you spirit that all that I need comes to me with ease.

Thank you spirit that divine synchronicities are happening everyday.

Thank you spirit that miracles are happening all around me.

Thank you spirit that love comes to me with ease.

Thank you spirit that abundance comes to me with ease.

Thank you spirit that loving people fill my world.

Thank you spirit that new opportunities are pouring into my life.

Thank you spirit that all those that I can assist and help are irresistably drawn to me now.

Thank you spirit that my world contribution is growing.

Thank you spirit that my service is expanding.

Thank you spirit that abundance is pouring in.

Thank you spirit that love is all around me.

Thank you spirit that everything I need comes to me with ease.

Thank you spirit that everything I need comes to me with ease.

Thank you spirit that all of my needs are met.

Thank you spirit that all of my needs are met.

Thank you spirit that all of my needs are met.

Embody this now.

Raise your energy.

Raise your vibration.

Radiate the feeling that all my needs are met out into the world.

Radiate a new frequency out into the universe.

How would it feel if all of your needs were met?

Embody that feeling now.

Radiate that feeling now.

Thank you spirit that all of my needs are met.

Thank you spirit that all of my needs are met.

Feel it.

Embody it.

Radiate it.

Feel it as if it is here now.

Embody it as if it is here now.

Radiate it as if it is here now.

Raise your vibration.

Raise your frequency.

Thank you spirit that all of my needs are met.

Thank you spirit that all of my needs are met.

Thank you spirit that all of my needs are met.

Pause frequently through out your day today to raise your energy, to change your vibration and radiate a new frequency out into the universe. Be aware of what changes when you change. Allow this to be your great experiment with life.

You’ve done it the old way for most of your life (waiting for something outside of you to change so that you could feel differently). Experiment today with changing your frequency first and seeing what shows up differently.

You can do this in a sitting meditation. You can practice as you exercise, as you go for a walk, as you stand in line at the bank, when you are on hold on the phone, when you are waiting for a friend.

Use the pauses in your day to raise your vibration and change your frequency.

Again ,let this be your grand experiment with life.

I will be experimenting with you and look forward to seeing what transpires.

~Hayley Mermelstein