Hello everyone and welcome to TRCB Tuesday. In today’s video we are working with using TRCB to cultivate greater personal power. These short 10 minute videos are a great way to deepen your meditation and help you connect to your own inner spirit and spirit all around you. If you need a quick boost, then these videos are the way to go.

Here are some of the affirmations in today’s video:

Crown: I am open to guidance.

Third eye: I am focused.

Throat: I am filled with the power of spirit.

Heart: I am filled with compassion.

Solar Plexus: I am filled with depth.

Identity: I am steady.

Base: I am spirit; therefore, I am safe.

There you have it! You’re seven affirmations for the week. You may want to pick one affirmation and make it your affirmation for the day and work with it throughout your day, remembering that your body believes every word that you tell it. As you affirm it make it so. To add additional power to the affirmations, watch the video and allow the tapping and the affirmations to release blocked energy and balance and align your chakras so that you can be the best that you can be.