She believed that she could, and so, she did.

Hello Everyone,

I was doing a guided meditation through my chakras this morning, and as I was meditating, I realized that my throat chakra was my weakest center. The throat center is the center for expression, confidence, power, growth and learning. When I asked myself why my throat center felt so weak, I instantly knew the answer. I knew that it was because I needed to work on my confidence.

I’m told I come across as confident, but actually it is something I struggle with in one way or another almost every day. Sometimes I feel incredibly confident, and yet at other times thoughts of insecurity creep in. And so, after meditating, I went for a walk and as I was walking a poem/meditation started coming through me. I talked it into my handy dandy phone (blog post writing is so much easier now that I can talk them into my phone) and now can read it daily to help strengthen my throat center.

I thought I’d share this affirmation/poem here with all of you, because no matter where we are at, we can all work on strengthening our chakras and stepping into our full potential more and more.

For more information about the chakras, keep an eye out for my new book: Balance Your Chakras: The TRCB Book of Affirmations, that will be coming out this fall (date to be announced shortly).

She believed she could, so she did.

I am filled with confidence.
I am filled with confidence.

I embody confidence.
I embody confidence.

I feel confident.
I feel confident.

Every cell of my body is filled with confidence.
Every cell of my body radiates confidence.

My entire being is filled with confidence.

She believed that she could and so she did.
She believed that she could and so she did.

I know that I can accomplish what I’ve come to accomplish.
I know I can fulfill my destiny.

I know that I do not work alone.
I know that I am part of a powerful team.

I know that powerful beings of light are all around me.
I know that these powerful beings of light are working with me to manifest what I need.

She believed that she could and so she did.
She believed that she could and so she did.

I do not work alone.
I know that I attract helpers in the physical world and in the spiritual world.

I know I can accomplish what I’ve come here to accomplish.
I know I can make the contribution that I’ve come to make.

I am filled with confidence.
I am filled with confidence.

I embody confidence.
I embody confidence.

I feel confident.
I feel confident.

Every cell of my body is filled with confidence.
Every cell of my body radiates confidence.

My confidence draws to me all the help that I need both from both the physical world and the spiritual world.

And so for today, I embody confidence.
And so for today, I allow this to be my practice.

And for today I step into my full confidence and my full potential.

I am confident.
I am confident.

I am confident.
I am confident.

~Hayley Mermelstein
c.2015