I welcome what is.
I welcome what is.

Take a moment now and deeply welcome what is.

I welcome what is.
I welcome what is.

I let go of my resistance to what is.
I let go of my resistance to what is.

I welcome what is.
I welcome what is.

When I welcome what is I become calm.
My calm leads to clarity.

And so for today:

I welcome what is.
I welcome what is.

I welcome it to the table as if I had personally invited it.
For today I deeply welcome what is.

I welcome what is and
I am aware of what shows up differently when I show up differently.

I welcome what is and
I am aware of what changes when I change.

I welcome what is.
I welcome what is.

Embody it.
Feel it.

Become it.

I welcome what is.
I welcome what is.

When I welcome what is, I become calm.
When I welcome what is, clarity is a natural biproduct.

I welcome what is without trying to change what is.
I welcome what is without trying to fix what is.

I welcome what is without trying to control what is.
I simply welcome what is.

This is my affirmation for today.
This is my embodiment for today.

I welcome what is.
I welcome what is.

I welcome what is.
I welcome what is.

I welcome what is and I am aware of what shows up differently when I show up differently.

I welcome what is and I am aware of what changes when I change.

I welcome what is.
I welcome what is.

I let go of my resistance to what is.
I let go of my resistance to what is.

I welcome what is without trying to change what is.
I welcome what is without trying to fix what is.

I welcome what is without trying to control what is.
I simply welcome what is.

I welcome what is.
I welcome what is.

Become the embodiment of:
I welcome what is.

As always see what shows up differently when you show up differently.
Be aware of what changes when you change.

I welcome what is.
I welcome what is.

I deeply welcome what is.
I deeply welcome what is.

I welcome what is.
I welcome what is.

~Hayley Mermelstein
From: The Power of Affirmations