I was meditating this morning and a question arose in my mind. The question was what would help improve my relationships? (and help me feel less “pulled at”). The answer came back rather quickly. I heard the message in my mind: Be more genuine.
I was sitting with the answer and felt compelled to write another few pages in the book i am working on. (its a book of affirmations). I think at this point i am writing it mostly for myself, but felt inspired to share these 2 or 3 pages in case you also might be working on being more real and authentic as you are going through your every day life.
I am genuine.
I am genuine.
I am genuine.
Take a moment and affirm:
I am genuine.
I am real.
I am myself.
I am authentic.
I am me.
I am genuine.
I am genuine.
Feel it.
Embody it.
Become it.
What would it be like to be more genuine?
What would it be like to be more yourself?
What would you say?
What would you do?
Where would you speak up?
Where would you remain silent?
Where would you say yes and
Where would you say no?
What would you change?
What would you do differently?
Affirm:
I am genuine.
I am genuine.
I am myself.
I am authentic.
I am real
I am me.
I express my true self.
I express my deepest self.
I express my deepest truth.
I go deep within and find my highest expression.
I go deep within and express my deepest truth.
I allow this to be a process.
Take a moment now and embody:
I am genuine.
I am genuine.
Be aware of what shows up differently when you show up differently.
Be aware of what changes when you change.
How would your relationships change if you were more yourself?
What would show up differently if you showed up differently?
So often we wait for the external world to change so that we can feel better.
In this model we change our energy first and then be aware of what shows up differently when we show up differently.
For today affirm:
I am genuine.
I am genuine.
I am myself.
I am me.
I am real.
I am authentic.
I am genuine.
I am genuine.
I am genuine.
Be aware of what shows up differently when you show up differently.
Be aware of what changes when you change.
Be gentle with yourself for learning to express your deepest nature is a process.
In a world where we have been separated from our deepest self,
reclaiming the true self is an achievement.
Allow this to be a process.
Allow this to be two steps forward, one step back.
But practice every day:
I am genuine.
I am genuine.
I am myself.
I am real.
I am authentic.
I am me.
I am genuine.
I am genuine.
I am genuine.
Embody it.
Feel it.
Become it.
Practice being genuine today and be aware of what shows up differently when you show up differently.
I am genuine.
I am genuine.
I am genuine.