I’ve been thinking a lot this week about listening deeply to our own inner knowing. Its easy to get caught up in how society tells us we need to be and distance ourselves from the small, still voice within that is guiding us. Take some time this week to really listen within and see what your own inner spirit is trying to tell you. Instead of moving from a place of obligation and guilt, experiment with listening deeply within and allowing your own inner spirit to lead the way.

I listen deeply.

I listen deeply to my own inner spirit.
I listen deeply to the small, still voice within.

I listen deeply to what is mine to do and what is not mine to do.

I listen deeply.
I listen deeply.

I listen deeply and I let go of societal expectations of how I should be.

I listen deeply and I let go of the “shoulds” and the “have to’s”.

I listen deeply and devote myself to something deeper.
I listen deeply and devote myself to listening to the whispers of spirit within me, and all around me.

I listen deeply and devote myself to pleasing spirit rather than playing by the rules of our society.

I listen deeply and devote myself to living a guided life.

I listen deeply.
I listen deeply.

When I listen deeply I do what is best for all concerned.

At the spiritual level there is consensus.
At the spiritual level what is right for one, is right for the whole.

And so let go of your ideas of right and wrong.
And so let go of your ideas of how it is supposed to be.

So many have become numb from cultural conditioning of how you are supposed to be, that you have lost yourself.

And so let go of the preconceived ideas of how you should be and step into the person that you are.

Let go and listen deeply.

When you are devoted to listening deeply you will know what is yours to do and what it not.

When you are devoted to listening deeply you will know what is the attunement of the moment.

Listen deeply now and do what is yours to be.
Listen deeply now and let go of playing by the rules.
Listen deeply now and aspire to please spirit.
Listen deeply now and be true to your own inner spirit.
Listen deeply now and seek to express who you truly are.
Listen deeply now and let go of obligation and guilt and step into a knowing about who you are and why you are here.

Listen deeply now and express your truest version of yourself.
Listen deeply now and say what is yours to say.

Listen deeply now and be free.
Listen deeply now and be free to be yourself.
Listen deeply now and do not move from a place of obligation.
Listen deeply now and allow your own inner spirit to move you.
Listen deeply now and be true to yourself even if your society has trained you to push down your own inner knowing.

Listen deeply now and step into the best version of who you are.
Listen deeply now and be true to yourself.
Listen deeply now and express who you are and what you need.

Listen deeply.
Listen deeply.
Listen deeply.

Take a moment now and devote yourself to listening deeply. Listen deeply to yourself. Listen deeply to the small, still voice within. Listen deeply to the whispers of spirit all around you. Seek to free yourself from doing things from a place of guilt and obligation. Instead, commit to listening deeply and leading a guided life.

Your society has given you a set of rules to live by that has taken you away from your own inner knowing. Rules such as family comes first, or its better to give than to receive, or girls should be nice, or you should put the needs of others ahead of your own. All of these rules take you away from your own inner knowing about what is truly right for you. And so free yourself now from the rules and seek to listen to your own inner authority. Seek to listen to your own inner voice which will guide you in right action. Seek to listen to your own inner voice which will seek to serve at the deepest level.

At the deepest level we are in agreement. At the deepest level there is consensus. And so seek to listen now at the deepest level and carry out that which you are guided to do, even if it goes against the wishes of others, or your societal conditioning. Seek to be free of your conditioning and instead listen deeply within. There is a voice within that will guide you if you are willing to listen.

When learning to listen to this voice within, you may be guided to do things that are not pleasing to those around you. Perhaps those around you are used to you accommodating their needs or going along with the status quo. As you break free from this you may encounter resistance. Be prepared for this but stand in your own convictions and know that when you are listening deeply within you are actually doing what is best for all concerned, even if you meet with external resistance.

Seek to be true to yourself. Allow this to be a process for you are learning and growing, and learning to listen within is a process as well. You will get better at it over time. And so devote yourself to deep listening now. Listen deeply within and seek to move from a place of deep listening. When feelings of I have too or obligation arise, seek to return to deep listening and see how your inner spirit wants to proceed.

Seek to move from a place of deep listening rather than obligation.

You will not become irresponsible when you move in this way. In fact, you will become more responsible because you will be serving a force of life that truly has everyone’s best interest at heart. This cannot be understood from an intellectual model. This is an experiential model.

So listen deeply now and allow yourself to be guided in right action. Listen deeply now and devote yourself to a force of life that has everyone’s best interest in mind. Listen deeply now and be free of your societal conditioning of how you are supposed to be. Listen deeply now and allow yourself to live a guided life.

Listen deeply. Listen deeply. Listen deeply.

You will be amazed at what you hear when you open yourself to really listening.

~Hayley Mermelstein

P.S. We have our monthly TRCB Teleclass tonight at 7 p.m.. We look forward to joining with you for an evening of healing and light and elevated awareness.

Click here for more information.

The call we be an opportunity to be immersed in light, healing energy, and elevated awareness. When we join together as a group, we are more powerful than we work alone. Don’t miss this unique opportunity to experience the healing power of TRCB for yourself!