I accept what is.
I accept what is.

Go deeper now into acceptance.
Deeper and deeper.

I accept what is.
I accept what is.

How deeply can you go?

Gently let go of your resistance to what is.
Let this be your grand experiment with life.

I accept what is.
I accept what is.

I welcome what is.
I welcome what is.

I allow what is.
I allow what is.

Going deeper and deeper into acceptance now.

I accept what is.
I accept what is.
I accept what is.

Take a moment now and go deeply into acceptance. How deeply can you go? As you accept what is, knowing about how to best be with what is will naturally arise. For now, focus on acceptance. How deeply can you accept?

When you are in acceptance you naturally surrender your resistance to what is. When you are not resisting what is there will be a natural knowing about how to best handle what is.

For now simply focus on acceptance. See how deeply you can accept. Sometimes you are learning to say yes, and sometimes you are learning to say no. Sometimes you are learning to walk away and sometimes you are learning to lean in and persevere, When you are in acceptance a natural knowing about how to be with what is will arise in its own time.

Acceptance stills the choppy waters within. As the waters settle, wisdom and knowing naturally arise.

For today, see how deeply you can simply be with what is. How deeply can you accept? How deeply can you welcome what is as if you personally invited it to the table? The universe is always talking to us. In deep acceptance you can hear the still small voice within that is always guiding us.

For today affirm:

I accept what is.
I accept what is.

I deeply accept what is.
I deeply accept what is.

I welcome what is.
I welcome what is.

I welcome what is as if I had personally invited it to the table.

I accept what is.
I accept what is.

I let go of my resistance.

I accept what is.
I accept what is.
I accept what is.

When the time is right, I will be guided in right action.
When the time is right, knowing will arise.

For today I accept what is.
For today I sit with what is.

For today I sit with my pain.
For today I welcome what is to the table.

I accept what is.
I accept what is.

I accept what is.
I accept what is.