Welcome back to Tong Ren Chakra Balancing Tuesday where every week for the rest of the summer I will be sharing a new Tong Ren Chakra Balancing sequence to bring healing to the body, mind and soul. Watch the video above anytime you wish to balance your chakras, experience deeper peace and/or deepen your meditaiton.

Today’s affirmations are:

Crown: I am connected to a force of life greater than myself.

Third eye: Divine wisdom guides me.

Throat: I am a powerful being of light.

Heart: I am love and love is all around me.

Solar Plexus: I accept myself completely.

Identity: I am infinitely creative.

Base: I am disciplined. I attend to my mind, body and spirit everyday.

Stay tuned for our upcoming on-line group healing class that will be coming this fall! More information coming soon!!